Flip & Flow

About Us

Our Story

At Flip & Flow, we believe movement builds confidence, focus, and joy — and we’re passionate about sharing that with children every day.
Our program was created by a former competitive gymnast from Colombia who has spent years helping children grow through movement. After competing at a high level, he became a gymnastics coach and went on to earn a degree in Sports Science, combining his hands-on experience with deep academic knowledge of how children develop physically and emotionally.
Since arriving in the U.S., he has continued coaching in top gymnastics centers across New Jersey, working with hundreds of kids and gaining a deep understanding of how to make movement fun, safe, and impactful.

Meet Our Team

We’re a passionate team of experienced coaches who love helping kids grow through movement. With fun, flexible, and bilingual programs, we bring dance and gymnastics right to your school or center.

Our Mission

At Flip & Flow, our mission is to inspire joy, creativity, and confidence through movement. We bring gymnastics and dance classes to schools and child-centered spaces, helping kids grow stronger — physically, emotionally, and socially — through playful, high-energy experiences. Our goal is to make movement accessible and meaningful for every child, right where they are.

Our Vision

We envision a world where every child has the opportunity to experience the joy of movement — regardless of space, background, or ability. Through gymnastics and dance, we aim to support the next generation’s physical well-being, confidence, and creative expression — one flip, one step, and one smile at a time